If you have any questions or comments for Kevin about his blog posts, his services, or anything fitness/nutrition related please send him an email at Kevin@TheFitnessLeader.com or call him at 201-638-1902.

Join his boot camp class in Tenafly for a combination of strength training and cardiovascular components. A complete fat burning session in under 45 minutes!

Location: DEU, Prospect Avenue in Tenafly

Time: 9:15 - 10:00 am on Tuesdays and Thursdays

Price: $18 for a single class.
3 months: $120/month, total of $360 (comes out to $15/class)
6 months: $110/month, total of $660 (comes out to $13.75/class
12 months: $100/month, total of $1,200 (comes out to $12.50/class)

Description: Using a mixture of free weights, bodyweight, exercise bands, kettlebells, etc. you will not find any other type of fitness training that will give you as much "bang for your calorie-burning buck".